Your Relaxation Prompts
Your Relaxation Prompts
Add your details below to get my 10 Prompts to become more Relaxed!
I hope you really love them :)
Super excited to share this super simple and efficient resource with you.
These prompts will have you en route towards becoming the most chill version of yourself. Think, actually making time for the rituals and routines that make you feel like you again.
Set aside 5 mins and grab pen and paper, you might be amazed at the results!
Then watch the magic unfold ;) I believe in you.
Sending relaxing vibes your way,
Romana x
If you’re new here, Hi! I’m Romana.
I studied and qualified as Fitness Instructor and Personal Trainer at the Elite Performance and Fitness Academy and as a Yoga Teacher with Himalaya Yoga Valley.
An enthusiastic trainer, I have an extensive sports background –including athletics, dance, yoga, strength training, running and kick boxing. I grew up surrounding myself with exercise, well-being and good food. It's my dream to bring this knowledge and experience to the world as I continue on this journey.
My guiding principle is that we never stop finding ways to nurture our long-term health. When we work with our bodies and start to see our inherent limitless possibilities, we open ourselves to a realm of exciting new opportunities.
My motivation and passion will get you the results you have been aiming for. Whether you choose me as your Personal Trainer, Health Coach or Yoga Teacher - it's all about showing up. I offer three different types of ways you can work with me online, don’t forget to check out my main page to read all about how we can collaborate to help you embrace your highest potential!
